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Page Oh Two ThreeWhen wood is burned, a small pile of ashes is left, and we think of the bulk of the wood as destroyed. It is true we have less matter that is available for use or that is visible to sight, but, nevertheless, no matter has been destroyed. The matter of which the wood is composed has merely changed its character, some of it is in the condition of ashes, and some in the condition of invisible gases, such as carbon dioxide, but none of it has been destroyed. It is a principle of science that matter can neither be destroyed nor created; it can only be changed, or transformed, and it is our business to see that we do not heedlessly transform it into substances which are valueless to us and our descendants; as, for example, when our magnificent forests are recklessly wasted. The smoke, gases, and ashes left in the path of a raging forest fire are no compensation to us for the valuable timber destroyed. The sum total of matter has not been changed, but the amount of matter which man can use has been greatly lessened. It is of vital importance that the relative value of different foods as heat producers be known definitely; and just as the yard measures length and the pound measures weight the calorie is used to measure the amount of heat which a food is capable of furnishing to the body. Our bodies are human machines, and, like all other machines, require fuel for their maintenance. The fuel supplied to an engine is not all available for pulling the cars; a large portion of the fuel is lost in smoke, and another portion is wasted as ashes. So it is with the fuel that runs the body. The food we eat is not all available for nourishment, much of it being as useless to us as are smoke and ashes to an engine. The best foods are those which do the most for us with the least possible waste. |
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